Mash
Description:
Mash.
Mash (or mung beans) is a plant of the Legume family, genus Vigna. It is considered the oldest legume crop, which began its conquest of the world from India, Pakistan and Bangladesh. Now mash is known in many countries, it is especially often used in the national Asian cuisine.
Mash is, first of all, a very useful protein that everyone needs. There are 23 grams of it in 100 grams of masha, and it is almost completely absorbed by the body. There are vegetable fats in masha, there are not many of them – only 2%, but they are polyunsaturated – they protect the heart and blood vessels, have a positive effect on metabolism.
Minimum order: 19 tons.
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