Sterilized plum jam
Plum jam "Sempre" is a real treat with a delicious taste and aroma. Sterilized plum jam is made from the juiciest berries and fruits of the best varieties of the sunny country of Uzbekistan.
Useful properties of plum jam
Plum pulp is rich in a variety of trace elements: sodium, potassium, zinc, phosphorus and manganese. It is also worth focusing on the vitamins contained in the plum (a calorizer). In the largest amount it contains vitamin A, group B and PP.
Since plum fruits are rich in dietary fiber, they are indispensable for normalizing the work of the intestine and cleansing it of toxins. Constant consumption of plums helps to normalize cholesterol levels in the blood. Plum jam is recommended by doctors for hypertension and kidney diseases.
Decoction of plums is known to many for its diuretic effect. Also, plum puree helps to free the intestines with constipation. Nutritionists recommend including plums in the diet in order to normalize metabolism and adjust the peristalsis of the digestive system.
The composition of the jam
Sterilized plum jam. Nutritional and energy value per 100 g of the product: Carbohydrates 62g, Vitamin C-2.5 mg. The energy value is 233 kcal. Ingredients: plum 50%, sugar 49%; pectin 0.03%, citric acid 0.02%.
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