Dried beetroot
Beetroot is usually eaten boiled, there is even a myth that fresh it can be dangerous to health. But even a boiled vegetable contains only 49 calories and a large amount of fiber — an excellent choice for those who care about the figure and proper digestion. But there is also a fly in the ointment in this story. It takes several hours to cook beets, and everything that a bright vegetable touches will acquire a pinkish-red hue. Beetroot powder will help save time and effort. He will easily add to your dish the taste, benefits and bright color of this vegetable.Beets can not be confused with anything! For its unique color and mild taste, it has long been a favorite of chefs around the world. There are many reasons to love beetroot: a variety of salads, snacks and, of course, borscht!This vegetable has earned its popularity not only because of its unique taste qualities, but also because of the vitamins and minerals that it contains. Vitamins A, C, B9, copper, phosphorus, folic acid — this is not a complete list of beetroot benefits. And of course, the unique substance betaine, which regulates fat metabolism and helps the liver function.
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