Brown raisins 2-grade
This product has been used in food since time immemorial. It decorates itself and makes pastries and confectionery tastier. It is effective for recuperation after heavy physical exertion (thanks to the mentioned "fast" carbohydrates).
It is believed that raisins are a very decent antioxidant, as well as an immunity helper. It is also useful for the cardiovascular system due to its high content of potassium and magnesium.
This dried fruit has a good effect on intestinal motility, therefore it is used to detoxify the body.
Here is briefly what is useful for raisins, if you eat them in moderation. Moreover, many people use its decoctions for medicinal purposes, which improve the condition of the kidneys and liver. And raisins soaked in water are used to treat skin diseases, there is information that even lichens were removed with its help.
Some other experts recommend using raisins for pregnant women to prevent anemia, as well as nursing mothers to improve lactation.
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