Dried raspberries
The caloric content of dried raspberries is 241 kcal per 100 g . Such a high calorie content of dry berries is provided by carbohydrates. They are mainly represented by fructose, sucrose and glucose. Dried berries also contain organic acids
Dried raspberries also contain vitamins C, PP, groups B, A and E. In addition, the content of macro- and microelements also provides useful properties to it
The content of essential oils, pectin compounds, phytosterols, tannins increases the benefits of dry raspberries. Not only berries have useful properties, but also dried leaves, tops of shoots and flowers of this shrub.
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