Yellow raisins
The peculiarity of raisins is that it not only does not lose the useful properties of fresh grapes, but also multiplies them several times. Raisins contain a large amount of glucose and fructose, dietary fiber, vitamins B (V1, V2, V5), H and PP, potassium, as well as the necessary minerals: calcium, magnesium, iron, phosphorus and sodium. Raisins are recommended to be used for heart muscle disorders, nervous disorders, impotence. Antioxidants contained in raisins inhibit the growth of patogen bacteria, especially in the oral cavity, so raisins can be called prophylaxis against stomatitis and caries. Raisins have a mild diuretic effect, fights against edema. Due to the presence of fiber, the product regulates the activity of the gastrointestinal tract, improves intestinal peristalsis.
Type
Dried fruits
Product weight, g
150
Type of dried fruits
Light raisins
Validity period of days
365
Energy value, kcal / 100 g.
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