Frozen cherries
Cherries contain a significant amount of sugar and useful elements (iodine, phosphorus, iron, copper, manganese, magnesium, potassium and calcium). Since frozen cherries contain a large amount of vitamins C, B1, B3 and B6, PP, K and E, it has a positive effect during pregnancy and lactation. Cherries are quite useful for children. Cherries contain retinol, which is necessary for the development and formation of human body tissues.
100 grams of cherries contain only 52 calories.
Frozen cherries can be used to make compote, which helps with coughing. Frozen cherries cannot be thawed and frozen again. If you break this rule, the re-frozen product will deteriorate and lose its taste and useful qualities.
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