Walnut
Discription:
Walnut is a storehouse of useful substances. It contains a lot of vitamins and trace elements that everyone needs, especially those who live in megacities. Outwardly somewhat similar to the brain, this nut really has a beneficial effect on the work of this organ. In addition, it has a high nutritional value and serves as a good and healthy snack: after eating a small handful, you can feel satiety.
The list of useful properties of walnuts also includes the following:
- strengthening the immune system;
- improving vision;
- reduction of blood sugar;
- improvement of memory, hormonal background, bowel function;
- soothing properties;
- positive effect in atherosclerosis, anemia and hypertension.
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